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If one has trouble sleeping
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Topic: If one has trouble sleeping (Read 2156 times)
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MaryUSA
Smiley Smile Associate
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Posts: 129
If one has trouble sleeping
«
on:
May 13, 2015, 02:46:43 PM »
Hi all,
We all go through periods of not being able to sleep. Some more than others. Also, some have the not sleeping problem worse or more than most. I have found that watcing TV or reading before going to bed hleps a lot. For example if you go to bed at 10 wathcing Tv from 8-10 is great. Also, reading from a couple of hours is a help. The best aid for sleeping at night is fresh air. If any of you have decks or patios going out on the deck or patio after dinner over the summer is the best way to promote a good night sleep.
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JK
Smiley Smile Associate
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Posts: 6053
Maybe I put too much faith in atmosphere
Re: If one has trouble sleeping
«
Reply #1 on:
May 13, 2015, 03:14:57 PM »
I get my dose of evening fresh air when I walk the dog for about half an hour at half-past eight. As for reading: I generally attempt to do a couple of sudokus last thing at night (after turning this thing off). That almost always does the trick!
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"Ik bun moar een eenvoudige boerenlul en doar schoam ik mien niet veur" (Normaal, 1978)
You're Grass and I'm a Power Mower: A Beach Boys Orchestration Web Series
the Carbon Freeze | Eclectic Essays & Art
alf wiedersehen
Smiley Smile Associate
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Posts: 2178
Re: If one has trouble sleeping
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Reply #2 on:
May 13, 2015, 08:24:54 PM »
Just do some drugs.
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SMiLE Brian
Smiley Smile Associate
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Posts: 8432
Re: If one has trouble sleeping
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Reply #3 on:
May 13, 2015, 08:37:08 PM »
I love you josh.
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And production aside, I’d so much rather hear a 14 year old David Marks shred some guitar on Chug-a-lug than hear a 51 year old Mike Love sing about bangin some chick in a swimming pool.-rab2591
halblaineisgood
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I love you drugs.
«
Reply #4 on:
May 13, 2015, 09:19:49 PM »
Just joshin'.
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bluesno1fann
Guest
Re: If one has trouble sleeping
«
Reply #5 on:
May 14, 2015, 08:35:23 PM »
Just stay up all night and force yourself to stay up all day. You'll have no trouble sleeping then! Lol. But only do that if you're really desperate.
I hear a little funk rubbing helps you go to sleep as well... If you know what I mean
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